Nutrition is 80% of the health equation.  At Unify we provide nutritional counseling to all our clients. What we don't do are diets - we educate you on how to eat healthy for life. Diets are fads, they don't last and they don't work; Eating healthy works. We will help you with meal planning and meal prepping; taking the guesswork out of “what should I eat?” Unify will be the accountability and encouragement you have been waiting for.